Lara Reinecke, MSW & LMT
Mental, physical, and emotional health comes from a conscious commitment to excellence in our lives.
Somatic Therapy in Spearfish, SD
A sacred space for soul-deep healing
Sometimes we need insight and guidance to uplevel our life, strengthen our inner-foundation, gain clarity and make positive changes that truly improve life.
Areas of Support:
Anxiety & Depression Stress Management High-Self Esteem Trauma Healing Stress Response Calming Crisis Intervention
Emotional Healing Break-up & Divorce Recovery
Feminine Embodiment & Communication Adverse Childhood Experiences Nervous System Healing Refinement Coaching Lifestyle Elevation Coaching Coming Back from a Broken Heart
Improving Generational Patterns Personal Refinement
Lara Reinecke, a massage therapist, counselor and coach, has a Master's Degree in Social Work, graduating with honors from the University of Wyoming. She brings a rare blend of clinical insight, intuitive wisdom and embodied presence to her healing work. She has nine years of experience conducting clinical psychotherapy for individuals and children, thirteen years of experience facilitating massage and seven years of experience providing life coaching for women on femininity and emotional wellness. Lara offers an integrative, body-centered, grounded approach to mental and emotional wellness and nervous system repair. When time and circumstances allow, Lara does pro-bono spiritual mentoring for youth in the community.
If you've made the decision to begin a healing journey, congratulations. That choice alone is a powerful act of courage and self-love. It would be my honor to help work on building something new.
My approach blends deep emotional processing, life-altering insight, somatic awareness and soul-level care. Whether we're addressing trauma, relationship patterns, spiritual confusion, or the quiet ache of feeling disconnected from yourself-- I meet you with grounded presence, reverence and clarity.
This work in not clinical. It is sacred.
Come as you are. I'll meet you there.
Personal Note: Occasionally, I will have a client on the massage table and use hands on nervous system calming. This service is different from a traditional massage and includes gentle decompression therapy and targets areas like the head, neck, and heart area to sooth the nervous system to allow new thinking, new emotions and new perspectives to surface with the help of hands-on healing.
In the arena of mental health, diet and brain health is an important key to a happy life. The standard American diet is destroying not only physical health but also mental health and brain health. Sometimes a change in food choices alone can greatly improve mental health and decrease feelings of fear and irritation. These things may be addressed.
If you feel called to this work, you're welcome to call or text me at 605-639-9066 to set an appointment.
Offered at my private, quiet studio in Spearfish, SD.