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Massage Therapy to Heal Chronic Pain & Stiffness

Massage for chronic pain focuses on finding and treating fixated trigger points, folded up fascia, calcifications, and inflammation. Bundled up fascia and tight muscle fibers can cause mild to severe pain.

 

Fixated connective tissues prevent the muscles and fascia layers from gliding properly. It's a tremendous relief to release bound up soft tissues and remodel them into more of viscoelastic condition for pain free and free movement.

 

Fascia healing can take a couple sessions and can also take more than a year to heal from hardness to softness. If you have a lot of body stiffness you want to eat nutrient dense foods, omega-3, no processed foods, electrolyte hydration, monitor your nutritional levels, and do multi-dimensional stretching for life.

*** Please arrive same day showered with no fragrance perfumes, fragrance lotions, or hairspray, This space is a chemical free, endocrine disruption free environment for optimal health.

A soft tone to promote relaxation and wellness

Lara's Therapeutic Massage

Massage therapy in Spearfish, SD to relieve pain and restore natural movement. 

Studio Hours

Monday - Friday 9:00-5:00

Services

Deep Tissue Massage
Personalized Therapeutic Massage
Barefoot Massage (DeepFeet)
Myofascial Release 
Hot Stone Massage
Cupping Therapy

Book your session today and experience deeper relief, improved movement and lasting change in how your body feels. 

Serving Spearfish and surroundig Black Hills communities

The door on the right, down the hall on the left

The location of Lara's Therapeutic Massage studio in Spearfish

© 2026 Lara's Therapeutic Massage 

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